Monthly Workout Plans
For those of you who like a plan! Monthly workout plans put together for both mat and reformer.
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June 2026
21 items
See below for the workout plan for June 2026:
Monday 6/1 - Full Body Mat #05
Tuesday 6/2 - Abs Mat #63
Wednesday 6/3 - Active Rest
Thursday 6/4 - Full Body Mat #70
Friday 6/5 - Lower Body Mat #34
Saturday 6/6 - Restorative Lower Body Mat #23
Sunday 6/7 - RestMonday 6/8 - Full Body Mat #08
Tuesd... -
June 2026
22 items
See below for the workout plan for June 2026:
Monday 6/1 - Intermediate Reformer #73
Tuesday 6/2 - All Levels Reformer #49
Wednesday 6/3 - Active Rest
Thursday 6/4 - Advanced Cardio Reformer #22
Friday 6/5 - Beginner Reformer #70
Saturday 6/6 - Restorative Reformer #48
Sunday 6/7 - RestMonday 6...