This monthly plan is designed so that no matter where life takes you, there will always be a scheduled workout available whenever you want it!

See below for a summary of the workout plan for April 2026:
Wednesday 4/1 - Active Rest
Thursday 4/2 - Lower Body & Abs Mat #38
Friday 4/3 - Full Body Ma...

This monthly plan is designed so that no matter where life takes you, there will always be a scheduled workout available whenever you want it!

See below for a summary of the workout plan for April 2026:
Wednesday 4/1 - Active Rest
Thursday 4/2 - All Levels Reformer #35
Friday 4/3 - Intermediate ...

This 10-day challenge is designed to help you move consistently, build strength, and reconnect with your body, without adding stress to your schedule. No scrolling, no second-guessing. Your next workout is lined up and ready to go. Classes are meant to be done in order and are suitable for all le...

This 10-day challenge is designed to help you move consistently, build strength, and reconnect with your body, without adding stress to your schedule. No scrolling, no second-guessing. Your next workout is lined up and ready to go. Classes are meant to be done in order. This challenge is NOT suit...

This 10-day challenge is specifically designed for beginners! Classes move slowly and will help you learn proper form, connect to your body, and feel confident in your practice. Classes are meant to be done in order.

Mat Pilates workouts for the traveling Pilates enthusiast. Videos use no props so they are easy to do in any travel scenario. Watch videos in order or mix and match to suit your travel schedule.